In what seems to be a continuing emphasis on healthier options, McDoanald’s just released a fresh take on an old classic with the Egg White Delight.  Modeled after the old favorite Egg McMuffin, the new sandwich features freshly grilled egg whites, a piece of white cheddar cheese, extra lean canadian bacon, on a toasted English muffin induced with eight whole grains.  

The whole operation is quite impressive nutritionally featuring only 250 calories, 7 grams of fat, and 18 grams of protein.  The traditional Egg McMuffin has 300 calories and 12 grams of fat,  but still only has 18 grams of protein, so you eliminate calories and fat without any protein sacrifice.  We’ll be sure to get a hand on one of these soon to let you know if this should be your new go to in the morning.
~Fast Food Geek